01. Twinning
Jess, Jen and Winston head to Liverpool for the English Championships.
02. Going All Out
Amelie and Phoebe reunite in America, where they have picked up more than new moves.
03. The Comeback
Trumaine and Zion fight for a spot on the GB squad, and Chase confronts his fears.
04. All Change
Kosei goes to a trial at a gym that might change his life.
05. Taking It Up a Level
Winston heads to Germany for a tense international competition.
06. Turning Fear into Focus
Din designs her own superhero leotard ready for the English Championships.
07. New Friends
Masha joins the rhythmic gymnastic squad after escaping the war in Ukraine.
08. For Better or Worse
Winston competes alongside his heroes at the British Club Championships.
09. Double Troubles
Artistic gymnast Zion finds out if he can return to the gym.
10. Against All Odds
Rhythmic gymnast Masha is determined to make her family proud.
11. Grass Roots
Birmingham prepares for the Commonwealth Games.
12. Access All Areas
It's finals day for the men's team at the Commonwealth Games
13. Behind the Scenes
Jess and Jen Gadirova watch the women's team finals at the Commonwealth Games with Alice
14. Dealing with Disaster
Disaster strikes for Jamie in the run-up to the British Championships, and acro is back!
15. In the Balance
The acro gymnastics are struggling to get ready for their big competition.
16. One Step Closer
K'Starr and Chase go head-to-head at the South West Championships
17. Aiming High
The Rhythmic gymnasts are going for gold.
18. Reality Bites
Jamie, Morgan, and Martha are bouncing for glory at the English Trampoline Championships.
19. Setting It in Motion
The Acro pairs head to the British Acrobatic Championships.
20. On Top of the World
The Artistic World Championships are coming to town!