01. Insane Basics
Whether you’re new to Shaun T’s workouts or not, you’ll love the all-out hustle of the INSANITY-inspired moves in this fat-incinerating workout.
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June 12, 2017
02. Pure Cardio 2
Stay hydrated, because the nonstop movement will leave your body drenched.
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June 12, 2017
03. Insane Weights
You thought INSANITY was hard? Now try it with weights!
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June 12, 2017
04. 25 Abs
Focus your mind on your core and the results will come.
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June 12, 2017
05. Ripsanity
Get ready for a total body burn. High intensity strength exercises will hit every muscle in your body—and leave you begging for mercy.
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June 12, 2017
06. Speed 4.0
Get your sweat on with this fast-paced, heart-pounding workout that requires nothing more than your own bodyweight.
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June 12, 2017
07. Dig Deep
You’ve heard it. Now do it. Shaun will help you push yourself harder than you ever thought possible with an array of strength, agility, and cardio training moves.
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June 12, 2017