
Chris is on a mission to live better for longer. With the help of top scientists, he takes on six epic challenges to test mind and body to the max.

Chris learns to tame his stress response while attempting a terrifying crane walk.

Chris heads to the icy Arctic in his search for health and longevity.

One man. Four days. No food. But can fasting make Chris live longer?

Chris discovers how his muscles can help him live longer with an epic rope climb.