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Ibiza

01. Ibiza

Join James Martin as he sails around the Med in search of stunning views and spectacular food. In Ibiza, he tries sobrasada sausage and cooks local dishes.

30min
November 20, 2011
Pisciotta

02. Pisciotta

James continues his Med adventures in the Italian fishing port of Pisciotta, where he learns the local art of anchovy fishing, and uses some in a tasty dish.

30min
November 21, 2011
Montpellier

03. Montpellier

James Martin reaches the Languedoc-Roussillon coast of France, where he samples their world famous oysters and discovers how vermouth is made.

30min
November 22, 2011
Naples

04. Naples

James visits the pizza capital of the world, Naples, samples the city's cafe culture and makes fritto misto with Parma ham, and mozzarella and aubergine roll.

30min
November 23, 2011
Marseille

05. Marseille

Expect lots of local flavour as James sails into busy Marseille to track down the famous fish stew, Bouillabaisse, and cook an exotic lamb tagine.

30min
November 24, 2011
Gaeta

06. Gaeta

Experience wonderful sights and food as James explores Gaeta on Italy's Lazio coast. He tastes local olives and serves up veal escalope with olive tapenade.

30min
November 27, 2011
Elounda

07. Elounda

James Martin continues his Med odyssey, visiting Elounda in Crete. He discovers local baking traditions, before serving up olive-crusted lamb pancakes.

30min
November 28, 2011
Valencia

08. Valencia

James' food adventure reaches the birthplace of paella, Valencia. He discovers the secret to this dish before cooking a butternut squash and almond soup.

30min
November 29, 2011
Chania

09. Chania

Join James Martin as he sails around the Med in search of stunning views and spectacular food. In Chania in Crete, he serves up his take on chicken souvlaki.

30min
November 30, 2011
Minori

10. Minori

More great Mediterranean food as James visits the beautiful town of Minori on Italy's Amalfi coast, where he gets a crash course in pasta making.

30min
December 1, 2011