01. Cardio Challenge - Modifier
No details
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December 9, 2014
02. Tabata Power - Modifier
No details
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December 9, 2014
03. Sweat Intervals - Modifier
No details
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December 9, 2014
04. Tabata Strength - Modifier
Shaun T takes it up a notch in this NO REST, Tabata-style strength workout. You heard right... 30 minutes, no rest.
32min
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05. Friday Fight Round 1 - Modifier
No details
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December 9, 2014
06. Max Out Cardio - Modifier
No details
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December 9, 2014
07. Max Out Power - Modifier
No details
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December 9, 2014
08. Max Out Sweat - Modifier
No details
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December 9, 2014
09. Max Out Strength - Modifier
No details
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December 9, 2014
10. Friday Fight Round 2 - Modifier
No details
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December 9, 2014
11. Tabata Strength
Shaun T takes it up a notch in this NO REST, Tabata-style strength workout. You heard right... 30 minutes, no rest.
32min
December 2, 2014