Just One Thing

Simple tips that could transform your health, with some surprising benefits.

Overview Credits Learn Reviews Seasons Images Videos Recommendations Similar

Created By
Status	Returning Series
Original Name	Just One Thing
First Air Date	October 14, 2024
Last Air Date	March 24, 2026
Seasons	2
Episodes	14
Episode Runtime	28min
Language	English
Original Language	English
Production Countries	United Kingdom
Production Companies	BBC Studios Science Unit The Open University
Networks	BBC One

S02E12

Eat Beetroot

Roman Kemp aims to convince 25-year-old sports fanatic Kerry, who dreams of becoming a Paralympian, that the humble beetroot may help her to achieve her goal.

View Episodes