01. Shake it up with Beth
Carol gets in trouble at work. Beth hurts her back when arguing with Ri-Man. A strange package causes even more chaos at the gym.
02. You Didn't Know How to Love Me then... and You Won't Know Now
Carol suggests merging Espaço Namashte and the gym. Lu considers working for Fitness World. A former pupil of Beth copies her methods.
03. (Not) Everything Can Be Changed
The team works on renovating the gym, but Carol's choice for the new uniforms is met with contempt. Ronaldo gets annoyed by the gym's new red sign. A computer bug makes it impossible to sign up for Beth and Bráulio's classes.
04. Full of Charm... and Followers
Carol introduces the gym's new app to the team, but Daniel feels left aside. Ronaldo and Ri-Man meet old friends at the gym.
05. Farwest Fitness
Maria Amélia and Soraya hear weird noises in the gym's restroom. Carol and Beth make plans to beat Fitness World.
06. We Are who We Can Be... in Another Life
Ri-Man hides from Ronaldo that he's working out and Daniel starts a YouTube channel. A gym member hits on Carol.
07. Neglected Minor
Beth agrees to give Lu and Daniel a chance and they go out for lunch together. Carol interviews instructor candidates.
08. Obsession... My Curse
With the new Aerobics Team championship coming up, Beth and Carol clash over which new gym members should take part in the team.
09. How I Want it... Always!
The team discusses how to invest the prize money. Ri-Man joins a support group to treat his addiction to weightlifting.
10. It Will be Ok... Maybe
Season finale. Beth gets furious after learning what is to happen to her new room and Ri-Man and Ronaldo discuss their relationship.