Today Kelly, Arthur, Danielle and Jim join Gilad on Magic Island with Waikiki and Diamond Head in the background. This workout will target your buttocks, biceps and abs. Equipment: 2 sets small hand weights.
1984
1994
2009
2020
2005
2011
2016
1978
2017
2012
2007
1964
2004
2015
1999
1981
2000
1997
2014