01. Episode One
Nick learns how to catch an alligator; how to survive a parachute failure; how to clear a minefield; how to rescue a victim of impalement; learns the safety position to adopt if at risk of being struck by lightning; and how to survive icy water.
02. Episode Two
Nick learns how to survive in the desert without water; how best to position yourself in a plummeting lift; how to sort out frostbite; how to deal with baseball bat-wielding thugs; how to survive a tornado if there is no cover; and how to survive an enraged grizzly bear.
03. Episode Three
Nick learns from wildlife biologist Tom Condie how to escape a komodo dragon; how to rescue a hostage; how to survive if you lose a hand; how to survive an earthquake; what to do if your car has crashed into a lake; and how to fashion a sled to escape a frozen wilderness.
04. Episode Four
How to survive heat exhaustion; how to survive a forest fire; how to avoid a vehicular kidnapping; how to survive a snake bite; how not to sink in quicksand; and how best to avoid and survive a sinking ship.
05. Episode Five
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06. Episode Six
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07. Episode Seven
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08. Episode Eight
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09. Danger! 50,000 Zombies!
"Danger! 50,000 Zombies!" -- A specially filmed insight into "Zombies: How to Kill Them and What to Do When You Come Across One!"