01. Two glasses of milk a day is enough for the bones to feel good
No details
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January 19, 1976
02. Fruits and vegetables
No details
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January 20, 1976
03. Meat, fish and eggs
No details
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January 21, 1976
04. Potatoes and other root vegetables
No details
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January 22, 1976
05. Bread and flour
No details
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January 23, 1976