01. Falmouth to Penclawdd
Heading to the south coast, Rick discovers the delights of pilchards, bream, the weird and wonderful ormer, and cockles with laver bread.
02. Scotland
Rick takes to the high seas off the north of Scotland in a massive trawler in search of the underrated herring. Along the north-east coast, he also discovers a superb but little known delicacy - the wolf-fish.
03. South Coast
Rick takes to the high seas off the north of Scotland in a massive trawler in search of the underrated herring. Along the north-east coast, he also discovers a superb but little known delicacy - the wolf-fish.
04. Morecome Bay to Lochinver
Rick takes to the high seas off the north of Scotland in a massive trawler in search of the underrated herring. Along the north-east coast, he also discovers a superb but little known delicacy - the wolf-fish.
05. Northern Ireland
Rick takes to the high seas off the north of Scotland in a massive trawler in search of the underrated herring. Along the north-east coast, he also discovers a superb but little known delicacy - the wolf-fish.
06. King Lynn, Cromer, Lowestoft
Rick takes to the high seas off the north of Scotland in a massive trawler in search of the underrated herring. Along the north-east coast, he also discovers a superb but little known delicacy - the wolf-fish.
07. Ireland
Rick takes to the high seas off the north of Scotland in a massive trawler in search of the underrated herring. Along the north-east coast, he also discovers a superb but little known delicacy - the wolf-fish.
08. Whitby to Grimsby
Rick takes to the high seas off the north of Scotland in a massive trawler in search of the underrated herring. Along the north-east coast, he also discovers a superb but little known delicacy - the wolf-fish.